{"product_id":"instant-download-tracker-bundle","title":"Sleep, Medication \u0026 Mood Tracker Bundle- Instant Download","description":"\u003cp\u003eKeeping track of sleep, medication, and mood can provide useful information when day-to-day changes are difficult to remember or explain.\u003c\/p\u003e\n\u003cp\u003eThis\u003cspan\u003e \u003c\/span\u003e\u003cb\u003einstant downloadable bundle\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ebrings three simple trackers together in one practical resource, making it easier to record patterns, notice changes and keep important information in one place.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside the bundle:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSleep Tracker\u003c\/b\u003e\u003cbr\u003eRecord sleeping hours, sleep quality and additional notes. Useful for keeping a clear record of changes in sleep patterns that may be worth discussing with a family member, carer or healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMedication Tracker\u003c\/b\u003e\u003cbr\u003eRecord medications, doses, the time they were given and any reactions or observations. A straightforward way to keep medication information organised, particularly when several people may be involved in someone’s care.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMood Tracker\u003c\/b\u003e\u003cbr\u003eRecord the day’s mood alongside sleep, rest, activities, exercise, nutrition and other daily factors. There is also space to note daily goals, highlights, what worked well and what didn’t go so well.\u003c\/p\u003e\n\u003cp\u003eTogether, these pages can help create a\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eclearer picture of someone’s day-to-day wellbeing\u003c\/b\u003e. They may be particularly useful for older adults, people living with dementia or cognitive changes, and those who rely on family members or carers to help monitor their routines and wellbeing.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eWhat you’ll receive\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3 printable tracker pages\u003c\/li\u003e\n\u003cli\u003eSleep Tracker\u003c\/li\u003e\n\u003cli\u003eMedication Tracker\u003c\/li\u003e\n\u003cli\u003eMood Tracker\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003cli\u003ePrint at home or use digitally\u003c\/li\u003e\n\u003cli\u003eSuitable for ongoing, repeat use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003ePlease note:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eThis is a digital product. No physical item will be posted. The trackers are designed as a record-keeping aid and do not replace professional medical advice or medication instructions.\u003c\/p\u003e","brand":"Memory \u0026 Me","offers":[{"title":"Default Title","offer_id":64536746197363,"sku":null,"price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/4343\/0515\/files\/BundleM.png?v=1788566315","url":"https:\/\/memoryandme.co\/products\/instant-download-tracker-bundle","provider":"Memory \u0026 Me","version":"1.0","type":"link"}